By Clay A. Johnson
The glossy human animal spends upwards of eleven hours out of each 24 in a nation of continuous intake. no longer consuming, yet gorging on details without end spewed from the displays and audio system we carry expensive. simply as we've grown morbidly overweight on sugar, fats, and flour—so, too, have we turn into gluttons for texts, rapid messages, emails, RSS feeds, downloads, video clips, prestige updates, and tweets.
We're all fighting a typhoon of distractions, buffeted with notifications and tempted by means of tasty tidbits of data. And simply as an excessive amount of junk meals can result in weight problems, an excessive amount of junk details may end up in cluelessness. The details Diet indicates you the way to thrive during this details glut—what to appear for, what to prevent, and the way to be selective. within the procedure, writer Clay Johnson explains the function details has performed all through historical past, and why following his prescribed vitamin is key for everybody who strives to be shrewdpermanent, efficient, and sane.
In The info Diet, you will:
* realize why eminent students are anxious approximately our kingdom of cognizance and basic intelligence
* study how today’s media—Big Info—give us precisely what we need: content material that confirms our ideals
* learn how to take steps to enhance facts literacy, recognition health, and a fit humorousness
* turn into engaged within the economics of data by way of studying the right way to gift strong details companies
* similar to a standard, fit nutrients nutrition, The details Diet isn't approximately eating less—it’s approximately discovering a fit stability that works for you <ul/>